Controlling Sugar in the Diabetic Diet
If you have diabetes or pre-diabetes, what sugar or sugar substitute is best for blood sugar? Contrary to popular belief, those with...
Natural Sugar Substitutes with Low Calories
Earlier, we went over all the different things that you can use instead of refined sugar. But, how much healthier are these new...
Basic Sugar Substitute Knowledge
Because of our new knowledge of the dangers of refined sugar, many restaurants, and grocery stores, now offer "healthy substitutes" for...
Refined Sugar Substitutes For Every Occasion
The value of any natural sugar substitute all depends on what you expect from it. ;) But either way, there are no real health benefit...
Tips For Going Sugar-Free
With studies finding sugar to be more addictive than nicotine or cocaine, and all these hidden sugars, sometimes a 30-day sugar detox is...
Is Veganism Addicting?
With all this talk of veganism, and it seeming to become the new trend of 2018, we need to ask some hard questions: Does going vegan...