Jah Manna

Earlier, we went over all the different things that you can use instead of refined sugar. But, how much healthier are these new...

Because of our new knowledge of the dangers of refined sugar, many restaurants, and grocery stores, now offer "healthy substitutes" for...

Did you know that according to the New York Times, the average American consumes a quarter to a half pound of sugar EVERY day! You...

With all this talk of veganism, and it seeming to become the new trend of 2018, we need to ask some hard questions: Does going vegan...

Last week, we covered how to replace dairy in every situation. Now, onto those pesky eggs. :) For a finished dish that is moist, you...

You thought we were done with veganism? Not just yet. :) I'll finish up with the most comprehensive baking substitution guide I've...

I promised, so I will deliver. Below are three TASTY, VEGAN ice cream recipes for your taste buds to savor this Valentin'es Day! Happy...

Next up, those decadent desserts that you thought you could never have again...like chocolate anything. ;) First, we'll tackle a...

Just in time for Valentine's Day, we're bringing you the tastiest vegan desserts we could find. Are you ready? :D First, we have vegan...

I have been craving Fettuccine Alfredo for weeks. The problem is that most every white sauce out there is thickened with some sort of...